Wednesday, July 29, 2009

Am I in a Healthy Realtionship?



Relationship Commitment
When our partners do something we do not like, we tend to focus on what they did “wrong.” We criticize. We point out what we deem to be their faults. When this approach is taken, your partner will feel judged, hurt, angry. Whether in a new relationship or a long term relationship, this pattern does not build a solid relationship commitment.

A good relationship can be formed, however, by showing empathy and compassion to your partner.

Compassion shares similarities with love but goes beyond it. Compassion removes the judgment we place on individual differences and preferences. It means we approach the spectrum of human qualities with tolerance. This shows support, encourages a sense of safety and trust, and opens honest communication.

Thursday, July 2, 2009

Five Ways to Improve Any Relationship By Rinatta Paries




Relationship Advice from the Relationship Coach Want to improve your relationships, both romantic and otherwise? Want to grow in intimacy and closeness with your friends, family, co-workers, your special someone? Then include the following five easy steps into your interactions with those important to you.

* Acknowledge the big and the little things.
People want to be seen. They want their actions, attitudes, feelings and aspirations to be noticed and acknowledged. Become a person who notices.

* Give thanks and appreciation.
Thank others and they are more likely to do more of the same. Why? Because being thanked feels good. Tell them you appreciate it too.

* Give 'just because' appreciation for who they are.
Make a list of what you admire about your partner or another person. Now share that list with them. You don't have to wait for a special occasion. Surprise that special person any time.

* Take active interest.
Take a real interest in the things important to others. Listen to them and have a conversation about their hobbies, career or interests. Learn something new about the topic. It will make them feel understood and important.


* Do special things just for them.
Find out what others like. Is it cards, flowers, a foot rub, a dinner out? You may not like or want these same things and that's ok. Do something or give something they like. Make them feel special.

Friday, June 26, 2009

Dating Rules -- Do's



1. Do try to always look your best and be punctual. Showing up late or looking messy gives the impression that you don't care -- and, if that's the case, why go out with this person in the first place?
2. Do try to enjoy yourself on dates. Yes, finding your soul mate is serious business, and it can sometimes even be a scary endeavor, but keep in mind that this is supposed to be fun.
3. Do compliment your date on how he or she looks. Men and women tend to put a lot of effort into getting ready for a date, and it's nice (and flattering) to hear that all that energy paid off.
4. Do be interested and interesting. Ask questions, share insights and pay attention when your date is telling you what they like to do, read, watch, listen to, etc.
5. Do tell someone directly if you're not interested in seeing them again. Lying and stringing people along simply because you're too scared to tell them the truth is selfish and hurtful. If you don't want to go on another date with someone, let them down as gently -- but firmly -- as possible.
6. Do date only people you're attracted to, no matter what your friends say. Approval by your peers doesn't prove a thing.
7. Do stay positive, even when dates don't end well. It is most certainly true that you will date a few frogs before you find a prince. Along the way, you will probably meet some pretty nice people.
8. Do plan ahead. Dating is a creative diversion that requires concentration and energy, so make arrangements ahead of time and let your date know you put some thought into the evening.
9. Do be proactive about finding people to date. The man or woman you've been searching for your whole life is probably not going to come ring your doorbell and beg you to go to dinner anytime soon. Dating requires action, so get out there and meet as many people as you can.
10. Do surround yourself with positive, like-minded people who are dating, too. Part of the fun of dating is celebrating, comparing notes and commiserating with your friends. Surround yourself with positive people who are rooting for you to succeed at love and will be there for you if/when you need emotional support.

wHy dO i cOnsiDer mysELf hoPeLessLy rOmantiC?


A hopeless romantic is one who looks for the a singular person on this world that makes their world come together. They are indeed looking for the man or woman of their dreams. As a result, they prefer not to live in reality.The hopeless romantic knows the reality of love is that reality has no business being in love. This is why they will often perform grandiose gestures that may be seen as unsettling or borderline crazy to non-romantics. But to the fellow few romantics, these same gestures will be adored as beautifully and obscenely quixotic. And such is the "hope" of the hopeless romantic- to not only find the one who loves receiving such love, but loves giving such love.And the true hopeless romantic would always rather give than receive. Because they know then and only then, will there be true love..That's why am hopeless romantic...